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Ananda Counseling + Wellness
Private Yoga
Ayurveda
Therapy
Yoga Membership
Group Classes / Events
BLOG
Login Account
0
0
Work with me
Private Yoga
Ayurveda
Therapy
Yoga Membership
Group Classes / Events
BLOG
Login Account
Work with me
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Fall Ayurvedic Day Retreat
Fall Ayurvedic Day Retreat
$218.00
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CLIENT PORTAL

By appointment only - 1209 South Frankfort Avenue, Suite 300, Tulsa, Oklahoma, 74120

"Probably a good a idea. But I don't have to like it. Stay safe." - L I agree whole heartedly L. Hope to see you next week for some mindful, balanced movement. (Register ahead with the link in bio)💛
3 classes left in 2023 💛 Join me on Mondays at 530pm in the Ananda Studio for a 60-minute yoga + mindfulness class. Wrap up 2023 more balanced, flexible and strong! Cost: $18 *pre-registration is required
Mondays are for mindful movement 💛 Join me every Monday in November for a 60 minute rejuvenating yoga class. We will build some gentle heat, improve balance, strength and flexibility one Monday at a time! Class size is limited so preregistratio
Join me and Cady for a day of Yoga, Ayurveda and Massage on November 11th. Learn techniques to feel relaxed and grounded this busy (ahem, chaotic) Fall season. Lunch is provided and you will leave with everything you need to keep the nourishment go
Are you balanced this Summer? Summer is all about fire which will impact your mental, emotional and physical health. The fiery temps may be helpful and bring you into balance or overwhelm you system and cause distribution. Here are a few signs

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