Therapeutic YogA FOR JOYFUL LIVING
Are you ready to
FEEL BALANCED
CONFIDENT
JOYFUL
I know you are dreaming of a future with more inner peace, flexibility, confidence and strength (mentally, emotionally & physically).
You want to take control of your emotions, manage over thinking and get rid of anxiety, naturally.
You are ready to move better, feel better and LIVE better.
I am THRILLED you are here and am ready to support you along the way. Let’s get started!
-Kendi
There are three different ways to work with me
let’s see which works for you
private 1:1 yoga
Work one-on-one in the Ananda studio to move, breath and feel more peaceful, compassionate and strong.
on demand classes
An online library of movement / yoga classes, meditations and short "snacks" to help you cope and release stress in the body. Access anytime, anywhere.
Ayurveda
Personalized routines, recipes, food and practices to support you in balancing (and capitalizing on) the energy of each season.
Kind Words
If you are looking for a yoga instructor who incorporates body, mind and spirit Kendi is that person. She uses small classes, that have a non judgmental, safe space. She understands the need to strengthen the body and soul at the same time through gentle care of ourselves.
- A.J.
Download
free meditation for stress relieF